Walking Blog

PART 1 - Training Jan 2018 ~ You are walking how many miles?As I sat on my folded waterproof trousers to protect myself from the cold muddy ground, I looked up and watched natures wind-chimes, as the top branches hit each other in the wind. I smiled. Not quite the same as sun light streaming through...
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Energy for long hikes During my training walks it became apparent quite soon that I just didn’t have the energy to sustain the mileage that I was doing, I was very naive about the importance of the food I was or wasn’t consuming. I decided to educate myself and establish exactly what I would nee...
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