Therapies

Does Hypnosis Help Hayfever?

When you're a hay fever sufferer, you'll try anything for some hay fever relief. Have you tried hypnotherapy?... I heard about a study that suggests ...

Continue Reading
Reflexology

Reflexology (Zone Therapy) is my favourite therapy ... Walking the miles that I walk, I naturally have to take care of my feet. My 'Plates of Meat' (...

Continue Reading
Foot Reading

Foot Reading (also known as Solestry) may have been practiced in India and China these last 5,000 years but until now, I’d never even heard of it. ...

Continue Reading
Reiki

Energy Healing... I have been reading about energy healing, and Reiki was a method that kept cropping up. I had very little knowledge on this sub...

Continue Reading
Hypnotherapy

Sometimes our perceived problem isn’t the underlining problem. Before you start thinking of a pendulum swinging, leaving you standing on one foot an...

Continue Reading
Massage - Biodynamic Massage

What is Biodynamic Massage? Have you got a nagging headache; feeling tension in your body; experiencing problems with your digestion; feeling tired or...

Continue Reading
Massage - Hot Stone Massage

You know that feeling when you take the first sip of your morning cuppa? When you bring that wine glass to your lips at the end of the day? Or that m...

Continue Reading
Physiotherapy

Do you suffer from Migraines?... I was very interested to hear that a physiotherapist friend of mine had a speciality in Migraines. As a lon...

Continue Reading
Table Thai Massage

Can you touch your toes? I could this morning after attending a Table Thai Massage! As much as that was a bonus for me, that wasn't the goal for atten...

Continue Reading
Yoga

Stand like a flamingo.... My main objective when I first started attending Yoga in 2015 was to be able to stand on one leg like a flamingo and wake u...

Continue Reading
Bioresonance

Are you feeling tired and lack energy after another restless night; worried about a list of ailments that are lingering and refusing to improve; or ...

Continue Reading
Songs (Guest Blog)

Choose carefully. Have you ever considered how songs have a meaningful impact on our LIFE journey, to supporting our well-being on a deep level of he...

Continue Reading
Mental Hygiene (Guest Blog)

Some questions to ask yourself. How is your Mental Hygiene? Is your Life a Beach or Bitch? How Clean is Your Mind? Science ...

Continue Reading
Happiness (Guest Blog)

Most of us want to be happier. In his 2000 study, Diener found that 69% of people who took part, from 42 different countries; put happiness, as their ...

Continue Reading
HOW TO ADVERTISE
click for more info