Health Breakfast Ideas
Healthy Quick Breakfast
When you're busy in the mornings, it's hard to make sure you eat healthy. Here are some options for you. I would love to hear your recipes, please feel free to add them to the comments.
Overnight oats
Ingredients
- Milk of your choice (125ml)
- Oats (3 tablespoons)
- Chia seeds (2 tablespoons)
- Peanut butter or Cinnamon
- Banana
- Yoghurt pot
- Frozen fruit
Method- Mix together almond milk, oats, chia seeds and peanut butter/cinnamon
- Add banana on top
- Top with yoghurt
- Sprinkle frozen fruit
- Leave in the fridge overnight
Obviously, you can make multiple versions of this. Experimenting is fun after all !
Have you tried this, what did you think? Let me know in the comments box
Healthy Breakfast Pancakes
Ingredients- Oats = 1.5cups
- Baking powder = 2tsp
- Cinnamon = 1 tsp
- Almpond milk = 1cup
- Egg = 1
- Banana = 1
- Vanilla extract = 1tsp
Method- Grind the oats into flour
- Mix in all the ingredients into a liquid
- Make your pancakes!
Have you tried this, what did you think? Let me know in the comments box
Healthy Protein Bars
Ingredients- Oats = 300g
- Ground almonds = 1tbsp
- Peanut butter = 4tbsp
- Honey = 5tbsp
- Vanilla extract = 1tsp
- Almond milk = 3tbsp
Method- Blend the oats and ground almonds
- Mix together the peanut butter, honey, vanilla extract and almond milk
- Add the wet and dry ingredients together
- Put onto baking paper, cut into shapes and put into the fridge
Have you tried this, what did you think? Let me know in the comments box
