Recipes

I've had many in my walking group ask how I get on with being a vegetarian / pescatarian over here in Spain. I often tell them about the latest dishes I have cooked up, explaining that I like simple healthy nutritious meals, that doesn't call for special ingredients, and that are pretty foolproof to make. They are then interested to give some a try. So, here are some of my favourites. And this category will be updated as I can.
Healthy Quick BreakfastWhen you're busy in the mornings, it's hard to make sure you eat healthy. Here are some options for you, many that can be made up in advance the night before, ( when you might have a little more time on your hands)Overnight oatsIngredients Banana Oats Almond milk Chia seedsShr...
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Healthy Pescatarian Dinner IdeasThere are many health reasons why I have chosen to forgo meat and poultry, but I do sometimes eat fish. This makes me a pescatarian. Are you looking for some easy go-to Dinner ideas for yourself? Are you hosting for a veggie/pescatarian and don't know what to do? Hope...
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Healthy(ish) Puddings & Sweet SnacksWhether it be for after your meal, or simply on its own for those snack attacks, you may be looking for that perfect idea to feed that sweet tooth of yours..... Caveat, some are healthier than others, LOL. If you would like to share your own ideas with us, ple...
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Hey Veggies. Do you miss a good burger for your summer BBQ?One of the things I miss out here in Spain is having a burger during one of the many BBQs we host or attend. So, I'm going to experiment different BBQ options and add them here for anyone else who is missing good BBQ ideas. FeedsMySoul by fe...
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Juicing and Smoothies, with fruits & vegetablesAfter my first visit to a doctor over here in Spain, I was told that my Gilbert's Syndrome was rearing its ugly head again and that I was also deficient in vitamin C. So, I have started taking vitamin C supplements, and made a conscious decision to ...
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