Who is Tracey Bartlett?... I'm Tracey, a long-legged vino lover, with a passion for anything walking, wellbeing, nature, and writing. I live in the w...
Continue ReadingThere it goes, rising again, triggering the release of serotonin "happy hormone" in our brains. Ah, feel the warmth. (OK, I am feeling slightly guilty...
Continue ReadingMoving to Spain... Our major life change was meticulously planned, the aim was for both of us to work less and for life to get simpler by living in S...
Continue ReadingWe have been in Spain a year now, and I honestly don’t know where that year has gone. What was once our dream is well and truly our reality. When ...
Continue ReadingWhen you holiday in Spain or come to live here as an ex-pat, you'll learn that the country has a history of producing quality inexpensive wine, with...
Continue ReadingEach Christmas saw a change as our kids got older, however, decorating the tree with my girls whilst singing along to Michael Bublé whilst sipping on...
Continue ReadingAs the year ended, like everyone else on New Year's Eve I assessed the last 12 months. Since Covid first reared its head at the beginning of the year ...
Continue ReadingEveryone has a book inside them... I have always loved writing. I began with mini stories at school, my English teacher kept telling me to “slo...
Continue ReadingHay-fever SUCKS. It sucks big time. Do you have hay-fever too?... Are you waking up in the mornings as tired as you went to bed? Do you drag yourself...
Continue ReadingCleaning without harsh cleaning products... I am keen to use natural ingredients for the most part around the home. Not all the time, after all I'm n...
Continue ReadingA sluggish feeling, tingling inner ear, scratchy uncomfortable throat, a spoonful of honey taken in the vain hope it would magically work overnight. ...
Continue ReadingCould YOU give up Facebook?... I started the Facebook withdrawal process slowly. Starting with deleting the Facebook App off my phone, which at first...
Continue ReadingI've never had a dog before, not me personally. My parents had one when I was a child, an Irish Red Setter called Fliss. My memories of it was the slo...
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